Description
What it is
Biotin, also called vitamin B7, at 10,000mcg per tablet. Biotin contributes to the maintenance of normal hair, and supplementation helps where intake is genuinely low.
An honest note
Biotin helps if you are deficient. If you are not, the evidence for it thickening hair is weak, and no supplement corrects hair loss that is hormonal or genetic in origin. If shedding is sudden or heavy, a blood test is a better first step than a supplement.
How to use
One tablet daily with food. Do not exceed the stated dose.
Important
A food supplement, not a substitute for a varied diet. Consult a doctor before use if pregnant, breastfeeding, or taking prescribed medication. High dose biotin can interfere with some laboratory blood tests, so tell your doctor you are taking it.
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